Andrea Ford 2213m row
2,213m
Meters
12:19.6
Time
2:47.1
Pace
117
Calories
129
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 127 |
January 30, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 2,213m | 2:47.1 | 75 | 558 | 23 | 129 |
| 6:13.0 | 1,200m | 2:35.4 | 93 | 620 | 24 | 131 |
| 6:00.3 | 2,213m | 2:57.8 | 62 | 514 | 22 | 128 |
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Workout Graph
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