Andrea Ford 6000m row
6,000m
Meters
32:56.2
Time
2:44.6
Pace
315
Calories
133
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 127 |
January 31, 2024 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:56.2 | 6,000m | 2:44.6 | 78 | 569 | 24 | 133 |
| 6:27.6 | 1,200m | 2:41.5 | 83 | 585 | 24 | 126 |
| 6:55.0 | 2,400m | 2:52.9 | 68 | 532 | 23 | 124 |
| 6:40.7 | 3,600m | 2:46.9 | 75 | 558 | 25 | 133 |
| 6:35.4 | 4,800m | 2:44.7 | 78 | 569 | 25 | 140 |
| 6:17.5 | 6,000m | 2:37.2 | 90 | 609 | 25 | 145 |
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Workout Graph
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