Andrea Ford 6000m row
6,000m
Meters
31:47.7
Time
2:38.9
Pace
323
Calories
145
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 128 |
February 06, 2024 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:47.7 | 6,000m | 2:38.9 | 87 | 599 | 24 | 145 |
| 6:01.4 | 1,200m | 2:30.5 | 103 | 652 | 26 | 141 |
| 6:18.2 | 2,400m | 2:37.5 | 89 | 607 | 24 | 143 |
| 6:29.7 | 3,600m | 2:42.3 | 82 | 581 | 24 | 143 |
| 6:55.0 | 4,800m | 2:52.9 | 68 | 532 | 23 | 147 |
| 6:03.5 | 6,000m | 2:31.4 | 101 | 646 | 26 | 154 |
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Workout Graph
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