Andrea Ford 2307m row
2,307m
Meters
12:22.7
Time
2:40.9
Pace
123
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 128 |
February 07, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.7 | 2,307m | 2:40.9 | 84 | 588 | 23 | 137 |
| 6:07.9 | 1,200m | 2:33.2 | 97 | 634 | 25 | 134 |
| 6:05.5 | 2,307m | 2:45.0 | 78 | 567 | 22 | 141 |
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Workout Graph
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