Andrea Ford 2693m row
2,693m
Meters
13:57.4
Time
2:35.4
Pace
144
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 128 |
February 07, 2024 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.4 | 2,693m | 2:35.4 | 93 | 620 | 24 | 145 |
| 3:00.1 | 600m | 2:30.0 | 104 | 656 | 25 | 143 |
| 3:18.5 | 1,200m | 2:45.4 | 77 | 566 | 24 | 138 |
| 3:11.6 | 1,800m | 2:39.6 | 86 | 595 | 25 | 146 |
| 2:59.2 | 2,400m | 2:29.3 | 105 | 661 | 24 | 151 |
| 1:28.1 | 2,693m | 2:30.3 | 103 | 654 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.