Andrea Ford 6000m row
6,000m
Meters
31:20.2
Time
2:36.6
Pace
324
Calories
141
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 766 |
| Drag Factor | 128 |
February 08, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:20.2 | 6,000m | 2:36.6 | 91 | 613 | 24 | 141 |
| 6:17.1 | 1,200m | 2:37.1 | 90 | 610 | 24 | 127 |
| 6:10.5 | 2,400m | 2:34.3 | 95 | 627 | 24 | 136 |
| 6:15.0 | 3,600m | 2:36.2 | 92 | 615 | 25 | 145 |
| 6:25.2 | 4,800m | 2:40.5 | 85 | 591 | 25 | 146 |
| 6:12.5 | 6,000m | 2:35.2 | 94 | 622 | 25 | 155 |
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Workout Graph
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