Andrea Ford 6000m row
6,000m
Meters
30:57.8
Time
2:34.8
Pace
325
Calories
145
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 760 |
| Drag Factor | 127 |
February 09, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.8 | 6,000m | 2:34.8 | 94 | 624 | 24 | 145 |
| 6:01.3 | 1,200m | 2:30.5 | 103 | 653 | 25 | 134 |
| 6:26.4 | 2,400m | 2:41.0 | 84 | 588 | 24 | 140 |
| 6:11.5 | 3,600m | 2:34.7 | 94 | 624 | 24 | 141 |
| 6:29.3 | 4,800m | 2:42.2 | 82 | 582 | 24 | 149 |
| 5:49.2 | 6,000m | 2:25.5 | 114 | 691 | 26 | 165 |
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Workout Graph
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