Andrea Ford 2812m row
2,812m
Meters
16:27.2
Time
2:55.5
Pace
147
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 377 |
| Drag Factor | 126 |
February 12, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.2 | 2,812m | 2:55.5 | 65 | 522 | 22 | 124 |
| 6:42.5 | 1,200m | 2:47.7 | 74 | 555 | 24 | 124 |
| 6:52.7 | 2,400m | 2:51.9 | 69 | 536 | 24 | 130 |
| 2:39.2 | 2,812m | 3:13.2 | 49 | 467 | 19 | 120 |
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