Andrea Ford 6000m row
6,000
Meters
32:41.8
Time
2:43.4
Pace
317
Calories
140
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 126 |
February 13, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:41.8 | 6,000 | 2:43.4 | 80 | 581 | 317 | 24 | 140 |
| 6:18.1 | 1,200 | 2:37.5 | 90 | 618 | 65 | 23 | 134 |
| 6:21.1 | 2,400 | 2:38.7 | 87 | 604 | 64 | 24 | 135 |
| 6:59.6 | 3,600 | 2:54.8 | 65 | 531 | 62 | 23 | 138 |
| 6:32.5 | 4,800 | 2:43.5 | 80 | 577 | 63 | 25 | 144 |
| 6:30.6 | 6,000 | 2:42.7 | 81 | 580 | 63 | 25 | 152 |
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Workout Graph
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