Andrea Ford 3698m row
3,698m
Meters
20:46.3
Time
2:48.5
Pace
197
Calories
140
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 127 |
February 15, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 3,698m | 2:48.5 | 73 | 551 | 21 | 140 |
| 6:31.3 | 1,200m | 2:43.0 | 81 | 577 | 23 | 131 |
| 6:46.0 | 2,400m | 2:49.1 | 72 | 548 | 22 | 141 |
| 6:42.6 | 3,600m | 2:47.7 | 74 | 555 | 23 | 148 |
| 0:42.4 | 3,698m | 3:36.3 | 35 | 418 | 16 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.