Andrea Ford 302m row
302m
Meters
1:25.0
Time
2:20.7
Pace
15
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 127 |
February 15, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.0 | 302m | 2:20.7 | 126 | 732 | 25 | 150 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 | 142 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 26 | 152 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 26 | 157 |
| 0:00.7 | 302m | 2:55.0 | 65 | 524 | 0 | 157 |
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Workout Graph
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