Andrea Ford 10:21 row
2,003m
Meters
10:21.2
Time
2:35.0
Pace
106
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 127 |
February 16, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,003m | 2:35.0 | 94 | 623 | 22 | 132 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 123 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 135 |
| 10:21.2 | 60m | 2:56.6 | 63 | 518 | 19 | 138 |
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