Andrea Ford 6000m row
6,000m
Meters
32:30.6
Time
2:42.5
Pace
315
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 778 |
| Drag Factor | 128 |
February 19, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:30.6 | 6,000m | 2:42.5 | 81 | 580 | 24 | 142 |
| 6:25.3 | 1,200m | 2:40.5 | 85 | 591 | 24 | 136 |
| 6:33.0 | 2,400m | 2:43.7 | 80 | 574 | 24 | 138 |
| 6:39.5 | 3,600m | 2:46.4 | 76 | 561 | 24 | 140 |
| 6:29.1 | 4,800m | 2:42.1 | 82 | 582 | 25 | 146 |
| 6:23.8 | 6,000m | 2:39.9 | 86 | 594 | 24 | 154 |
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Workout Graph
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