Andrea Ford 6000m row
6,000m
Meters
33:53.4
Time
2:49.4
Pace
313
Calories
140
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 128 |
February 20, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.4 | 6,000m | 2:49.4 | 72 | 547 | 23 | 140 |
| 6:47.7 | 1,200m | 2:49.8 | 71 | 545 | 22 | 132 |
| 6:31.5 | 2,400m | 2:43.1 | 81 | 577 | 24 | 138 |
| 7:19.4 | 3,600m | 3:03.0 | 57 | 496 | 22 | 133 |
| 6:50.8 | 4,800m | 2:51.1 | 70 | 540 | 24 | 144 |
| 6:23.9 | 6,000m | 2:39.9 | 86 | 594 | 24 | 156 |
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Workout Graph
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