Andrea Ford 2544m row
2,544m
Meters
14:23.9
Time
2:49.7
Pace
133
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 127 |
February 22, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.9 | 2,544m | 2:49.7 | 72 | 546 | 21 | 131 |
| 6:25.6 | 1,200m | 2:40.6 | 84 | 590 | 23 | 130 |
| 6:52.3 | 2,400m | 2:51.7 | 69 | 537 | 23 | 135 |
| 1:00.5 | 2,544m | 3:30.0 | 38 | 429 | 17 | 130 |
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