Andrea Ford 2169m row
2,169m
Meters
12:08.1
Time
2:47.8
Pace
113
Calories
131
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 125 |
February 23, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.1 | 2,169m | 2:47.8 | 74 | 554 | 22 | 131 |
| 6:33.3 | 1,200m | 2:43.8 | 80 | 573 | 23 | 134 |
| 5:27.3 | 2,169m | 2:48.8 | 73 | 550 | 22 | 129 |
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