Andrea Ford 1831m row
1,831m
Meters
10:11.0
Time
2:46.8
Pace
96
Calories
141
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 23 |
Stroke Count | 239 |
Drag Factor | 125 |
February 23, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:11.0 | 1,831m | 2:46.8 | 75 | 559 | 23 | 141 |
2:12.6 | 400m | 2:45.7 | 77 | 564 | 23 | 130 |
2:10.8 | 800m | 2:43.5 | 80 | 575 | 25 | 142 |
2:32.5 | 1,200m | 3:10.6 | 51 | 473 | 21 | 139 |
2:04.4 | 1,600m | 2:35.5 | 93 | 620 | 26 | 147 |
1:10.8 | 1,831m | 2:33.2 | 97 | 634 | 24 | 151 |
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Workout Graph
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