Andrea Ford 6000m row
6,000
Meters
32:07.2
Time
2:40.6
Pace
320
Calories
141
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 125 |
February 27, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:07.2 | 6,000 | 2:40.6 | 84 | 597 | 320 | 24 | 141 |
| 6:13.0 | 1,200 | 2:35.4 | 93 | 617 | 64 | 24 | 132 |
| 6:22.9 | 2,400 | 2:39.5 | 86 | 601 | 64 | 24 | 140 |
| 6:59.4 | 3,600 | 2:54.7 | 66 | 540 | 63 | 22 | 136 |
| 6:26.6 | 4,800 | 2:41.0 | 84 | 595 | 64 | 25 | 146 |
| 6:05.3 | 6,000 | 2:32.2 | 99 | 640 | 65 | 26 | 155 |
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Workout Graph
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