Andrea Ford 1358m row
1,358m
Meters
7:18.1
Time
2:41.3
Pace
68
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 183 |
| Drag Factor | 130 |
February 29, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.1 | 1,358m | 2:41.3 | 83 | 587 | 24 | 135 |
| 1:37.9 | 300m | 2:43.1 | 81 | 577 | 25 | 131 |
| 1:37.3 | 600m | 2:42.1 | 82 | 582 | 26 | 133 |
| 1:38.2 | 900m | 2:43.6 | 80 | 574 | 25 | 134 |
| 1:34.3 | 1,200m | 2:37.1 | 90 | 610 | 25 | 141 |
| 0:50.3 | 1,358m | 2:39.1 | 87 | 598 | 23 | 139 |
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Workout Graph
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