Andrea Ford 6000m row
6,000m
Meters
29:59.8
Time
2:29.9
Pace
326
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 129 |
March 01, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,000m | 2:29.9 | 104 | 657 | 25 | 155 |
| 6:00.8 | 1,200m | 2:30.3 | 103 | 654 | 25 | 140 |
| 6:05.0 | 2,400m | 2:32.0 | 100 | 642 | 25 | 155 |
| 6:00.7 | 3,600m | 2:30.2 | 103 | 654 | 25 | 155 |
| 6:01.8 | 4,800m | 2:30.7 | 102 | 651 | 26 | 158 |
| 5:51.5 | 6,000m | 2:26.4 | 111 | 683 | 26 | 169 |
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Workout Graph
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