Andrea Ford 6000m row
6,000m
Meters
31:46.2
Time
2:38.8
Pace
320
Calories
142
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 127 |
March 05, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:46.2 | 6,000m | 2:38.8 | 87 | 600 | 24 | 142 |
| 6:02.8 | 1,200m | 2:31.1 | 101 | 648 | 25 | 137 |
| 6:21.0 | 2,400m | 2:38.7 | 87 | 601 | 24 | 135 |
| 6:23.7 | 3,600m | 2:39.8 | 86 | 594 | 25 | 143 |
| 6:38.8 | 4,800m | 2:46.1 | 76 | 562 | 24 | 143 |
| 6:20.0 | 6,000m | 2:38.3 | 88 | 603 | 25 | 155 |
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Workout Graph
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