Andrea Ford 6000m row
6,000m
Meters
31:45.7
Time
2:38.8
Pace
319
Calories
135
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 126 |
March 06, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.7 | 6,000m | 2:38.8 | 87 | 600 | 24 | 135 |
| 6:22.5 | 1,200m | 2:39.3 | 86 | 597 | 24 | 121 |
| 6:23.4 | 2,400m | 2:39.7 | 86 | 595 | 23 | 130 |
| 6:29.8 | 3,600m | 2:42.4 | 82 | 581 | 24 | 140 |
| 6:20.3 | 4,800m | 2:38.4 | 88 | 602 | 25 | 137 |
| 6:09.7 | 6,000m | 2:34.0 | 96 | 629 | 25 | 150 |
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Workout Graph
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