Andrea Ford 5000m row
5,000m
Meters
26:04.7
Time
2:36.4
Pace
267
Calories
143
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 636 |
| Drag Factor | 127 |
March 07, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.7 | 5,000m | 2:36.4 | 91 | 614 | 24 | 143 |
| 5:07.1 | 1,000m | 2:33.5 | 97 | 632 | 25 | 134 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 24 | 138 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 25 | 143 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 25 | 150 |
| 5:15.1 | 5,000m | 2:37.5 | 89 | 608 | 24 | 154 |
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Workout Graph
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