Andrea Ford 1785m row
1,785m
Meters
9:13.9
Time
2:35.1
Pace
94
Calories
151
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 24 |
Stroke Count | 225 |
Drag Factor | 127 |
March 08, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:13.9 | 1,785m | 2:35.1 | 94 | 622 | 24 | 151 |
2:02.7 | 400m | 2:33.3 | 97 | 633 | 24 | 148 |
2:01.3 | 800m | 2:31.6 | 100 | 645 | 25 | 149 |
2:12.3 | 1,200m | 2:45.3 | 77 | 566 | 24 | 146 |
2:01.9 | 1,600m | 2:32.3 | 99 | 640 | 25 | 154 |
0:55.7 | 1,785m | 2:30.5 | 103 | 653 | 23 | 160 |
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Workout Graph
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