Andrea Ford 6000m row
6,000m
Meters
31:23.7
Time
2:36.9
Pace
320
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 764 |
| Drag Factor | 127 |
March 11, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.7 | 6,000m | 2:36.9 | 90 | 611 | 24 | 146 |
| 6:12.0 | 1,200m | 2:35.0 | 94 | 623 | 24 | 133 |
| 6:20.0 | 2,400m | 2:38.3 | 88 | 603 | 24 | 141 |
| 6:21.4 | 3,600m | 2:38.9 | 87 | 600 | 24 | 143 |
| 6:28.2 | 4,800m | 2:41.7 | 83 | 584 | 24 | 155 |
| 6:02.1 | 6,000m | 2:30.8 | 102 | 650 | 25 | 162 |
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Workout Graph
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