Andrea Ford 1697m row
1,697m
Meters
8:55.3
Time
2:37.7
Pace
90
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 127 |
March 12, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.3 | 1,697m | 2:37.7 | 89 | 607 | 24 | 130 |
| 6:17.0 | 1,200m | 2:37.0 | 90 | 610 | 24 | 123 |
| 2:32.4 | 1,697m | 2:33.3 | 97 | 634 | 24 | 138 |
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