Andrea Ford 2330m row
2,330m
Meters
12:00.2
Time
2:34.5
Pace
123
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 126 |
March 12, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.2 | 2,330m | 2:34.5 | 95 | 626 | 24 | 142 |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 25 | 138 |
| 2:38.2 | 1,000m | 2:38.2 | 88 | 604 | 24 | 139 |
| 2:34.1 | 1,500m | 2:34.1 | 96 | 629 | 25 | 142 |
| 2:37.8 | 2,000m | 2:37.8 | 89 | 606 | 24 | 145 |
| 1:37.9 | 2,330m | 2:28.3 | 107 | 669 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.