Andrea Ford 6000m row
6,000m
Meters
31:24.3
Time
2:37.0
Pace
322
Calories
146
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 126 |
March 14, 2024 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:24.3 | 6,000m | 2:37.0 | 90 | 611 | 24 | 146 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 25 | 138 |
| 6:24.1 | 2,400m | 2:40.0 | 85 | 593 | 24 | 144 |
| 6:35.0 | 3,600m | 2:44.5 | 79 | 570 | 24 | 141 |
| 6:11.0 | 4,800m | 2:34.5 | 95 | 626 | 26 | 151 |
| 6:12.1 | 6,000m | 2:35.0 | 94 | 623 | 25 | 157 |
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Workout Graph
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