Andrea Ford 6000m row
6,000m
Meters
30:47.3
Time
2:33.9
Pace
324
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 127 |
March 29, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.3 | 6,000m | 2:33.9 | 96 | 630 | 24 | 146 |
| 6:02.2 | 1,200m | 2:30.9 | 102 | 650 | 23 | 133 |
| 6:12.2 | 2,400m | 2:35.0 | 94 | 622 | 24 | 142 |
| 6:09.8 | 3,600m | 2:34.0 | 96 | 629 | 24 | 147 |
| 6:23.6 | 4,800m | 2:39.8 | 86 | 595 | 24 | 147 |
| 5:59.5 | 6,000m | 2:29.7 | 104 | 658 | 26 | 161 |
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Workout Graph
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