Andrea Ford 2911m row

2,911m

Meters

15:42.3

Time

2:41.8

Pace

155

Calories

133

Heart Rate

Average Watts83
Calories Per Hour584
Stroke Rate23
Stroke Count369
Drag Factor121

April 03, 2024 06:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:42.3 2,911m 2:41.8 83 584 23 133
6:13.9 1,200m 2:35.7 93 618 24 129
6:29.1 2,400m 2:42.1 82 582 24 133
2:52.2 2,911m 2:48.4 73 551 22 138

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Workout Graph

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