Andrea Ford 2911m row
2,911m
Meters
15:42.3
Time
2:41.8
Pace
155
Calories
133
Heart Rate
Average Watts | 83 |
---|---|
Calories Per Hour | 584 |
Stroke Rate | 23 |
Stroke Count | 369 |
Drag Factor | 121 |
April 03, 2024 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:42.3 | 2,911m | 2:41.8 | 83 | 584 | 23 | 133 |
6:13.9 | 1,200m | 2:35.7 | 93 | 618 | 24 | 129 |
6:29.1 | 2,400m | 2:42.1 | 82 | 582 | 24 | 133 |
2:52.2 | 2,911m | 2:48.4 | 73 | 551 | 22 | 138 |
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Workout Graph
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