Andrea Ford 1478m row
1,478m
Meters
7:49.7
Time
2:38.8
Pace
78
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 121 |
April 04, 2024 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.7 | 1,478m | 2:38.8 | 87 | 600 | 24 | 130 |
| 6:16.9 | 1,200m | 2:37.0 | 90 | 611 | 25 | 129 |
| 1:27.3 | 1,478m | 2:37.0 | 90 | 611 | 24 | 131 |
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Workout Graph
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