Andrea Ford 1480m row
1,480m
Meters
7:41.3
Time
2:35.8
Pace
77
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 124 |
April 09, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.3 | 1,480m | 2:35.8 | 92 | 618 | 25 | 128 |
| 1:33.1 | 300m | 2:35.1 | 94 | 622 | 26 | 120 |
| 1:32.7 | 600m | 2:34.5 | 95 | 626 | 25 | 127 |
| 1:35.1 | 900m | 2:38.5 | 88 | 602 | 25 | 130 |
| 1:32.7 | 1,200m | 2:34.5 | 95 | 626 | 26 | 129 |
| 1:27.7 | 1,480m | 2:36.6 | 91 | 613 | 24 | 135 |
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Workout Graph
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