Andrea Ford 1234m row
1,234
Meters
6:25.4
Time
2:36.1
Pace
64
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 124 |
April 10, 2024 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:25.4 | 1,234 | 2:36.1 | 92 | 616 | 64 | 23 | 133 |
| 1:36.1 | 300 | 2:40.1 | 85 | 593 | 15 | 26 | 126 |
| 1:33.4 | 600 | 2:35.6 | 93 | 619 | 16 | 24 | 131 |
| 1:31.9 | 900 | 2:33.1 | 97 | 635 | 16 | 25 | 137 |
| 1:33.2 | 1,200 | 2:35.3 | 93 | 621 | 16 | 26 | 137 |
| 0:10.7 | 1,234 | 2:37.3 | 90 | 609 | 1 | 17 | 138 |
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Workout Graph
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