Andrea Ford 5000m row
5,000m
Meters
27:05.9
Time
2:42.5
Pace
266
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 122 |
April 11, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.9 | 5,000m | 2:42.5 | 81 | 580 | 24 | 136 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 26 | 126 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 23 | 133 |
| 5:40.2 | 3,000m | 2:50.1 | 71 | 544 | 23 | 136 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 24 | 138 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 25 | 149 |
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Workout Graph
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