Andrea Ford 6000m row
6,000m
Meters
30:58.5
Time
2:34.8
Pace
322
Calories
144
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 765 |
| Drag Factor | 123 |
April 15, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.5 | 6,000m | 2:34.8 | 94 | 624 | 24 | 144 |
| 6:15.6 | 1,200m | 2:36.5 | 91 | 614 | 24 | 132 |
| 6:12.3 | 2,400m | 2:35.1 | 94 | 622 | 24 | 137 |
| 6:23.9 | 3,600m | 2:39.9 | 86 | 594 | 24 | 144 |
| 6:14.7 | 4,800m | 2:36.1 | 92 | 616 | 25 | 148 |
| 5:51.8 | 6,000m | 2:26.5 | 111 | 682 | 26 | 160 |
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Workout Graph
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