Andrea Ford 5000m row
5,000m
Meters
26:08.2
Time
2:36.8
Pace
267
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 135 |
April 26, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.2 | 5,000m | 2:36.8 | 91 | 612 | 24 | 148 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 24 | 135 |
| 5:17.7 | 2,000m | 2:38.8 | 87 | 600 | 24 | 139 |
| 5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 25 | 148 |
| 5:15.1 | 4,000m | 2:37.5 | 89 | 608 | 25 | 156 |
| 5:07.0 | 5,000m | 2:33.5 | 97 | 633 | 25 | 162 |
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Workout Graph
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