Andrea Ford 6000m row
6,000m
Meters
33:09.6
Time
2:45.8
Pace
314
Calories
137
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 23 |
Stroke Count | 781 |
Drag Factor | 132 |
July 09, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:09.6 | 6,000m | 2:45.8 | 77 | 564 | 23 | 137 |
6:12.3 | 1,200m | 2:35.1 | 94 | 622 | 23 | 130 |
6:59.1 | 2,400m | 2:54.6 | 66 | 526 | 22 | 134 |
6:45.2 | 3,600m | 2:48.8 | 73 | 550 | 24 | 136 |
6:48.4 | 4,800m | 2:50.1 | 71 | 544 | 24 | 141 |
6:24.6 | 6,000m | 2:40.2 | 85 | 592 | 25 | 147 |
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Workout Graph
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