Andrea Ford 6000m row
6,000m
Meters
32:01.9
Time
2:40.1
Pace
316
Calories
145
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 132 |
July 11, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.9 | 6,000m | 2:40.1 | 85 | 593 | 25 | 145 |
| 6:15.1 | 1,200m | 2:36.2 | 92 | 615 | 25 | 135 |
| 6:27.3 | 2,400m | 2:41.3 | 83 | 586 | 25 | 143 |
| 6:32.9 | 3,600m | 2:43.7 | 80 | 574 | 25 | 145 |
| 6:26.3 | 4,800m | 2:40.9 | 84 | 588 | 26 | 147 |
| 6:20.3 | 6,000m | 2:38.4 | 88 | 602 | 25 | 157 |
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Workout Graph
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