Andrea Ford 6000m row
6,000m
Meters
33:14.2
Time
2:46.1
Pace
314
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 784 |
| Drag Factor | 130 |
August 26, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.2 | 6,000m | 2:46.1 | 76 | 562 | 23 | 137 |
| 6:30.5 | 1,200m | 2:42.7 | 81 | 579 | 23 | 129 |
| 6:30.9 | 2,400m | 2:42.8 | 81 | 578 | 24 | 135 |
| 6:59.0 | 3,600m | 2:54.5 | 66 | 526 | 23 | 136 |
| 6:51.3 | 4,800m | 2:51.3 | 70 | 539 | 24 | 141 |
| 6:22.6 | 6,000m | 2:39.4 | 86 | 597 | 25 | 148 |
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Workout Graph
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