Andrea Ford 6000m row
6,000
Meters
31:38.8
Time
2:38.2
Pace
319
Calories
143
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 164 |
August 27, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:38.8 | 6,000 | 2:38.2 | 88 | 604 | 319 | 24 | 143 |
| 6:08.5 | 1,200 | 2:33.5 | 97 | 632 | 64 | 24 | 139 |
| 6:22.8 | 2,400 | 2:39.5 | 86 | 596 | 64 | 23 | 141 |
| 6:19.5 | 3,600 | 2:38.1 | 89 | 604 | 64 | 25 | 143 |
| 6:28.4 | 4,800 | 2:41.8 | 83 | 584 | 63 | 25 | 141 |
| 6:19.5 | 6,000 | 2:38.1 | 89 | 604 | 64 | 23 | 155 |
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Workout Graph
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