Andrea Ford 6000m row
6,000m
Meters
33:32.2
Time
2:47.6
Pace
313
Calories
136
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 162 |
August 28, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:32.2 | 6,000m | 2:47.6 | 74 | 555 | 23 | 136 |
| 6:30.6 | 1,200m | 2:42.7 | 81 | 579 | 24 | 124 |
| 6:35.8 | 2,400m | 2:44.9 | 78 | 568 | 23 | 134 |
| 6:49.0 | 3,600m | 2:50.4 | 71 | 543 | 23 | 134 |
| 7:19.2 | 4,800m | 3:03.0 | 57 | 496 | 22 | 138 |
| 6:17.6 | 6,000m | 2:37.3 | 90 | 609 | 25 | 153 |
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Workout Graph
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