Andrea Ford 6000m row
6,000m
Meters
31:33.8
Time
2:37.8
Pace
318
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 165 |
August 30, 2024 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.8 | 6,000m | 2:37.8 | 89 | 606 | 24 | 142 |
| 6:11.2 | 1,200m | 2:34.6 | 95 | 625 | 24 | 131 |
| 6:25.4 | 2,400m | 2:40.5 | 85 | 590 | 24 | 135 |
| 6:19.8 | 3,600m | 2:38.2 | 88 | 603 | 24 | 146 |
| 6:23.8 | 4,800m | 2:39.9 | 86 | 594 | 24 | 145 |
| 6:13.5 | 6,000m | 2:35.6 | 93 | 619 | 25 | 156 |
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Workout Graph
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