Andrea Ford 2000m row
2,000m
Meters
9:43.6
Time
2:25.9
Pace
110
Calories
157
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 227 |
| Drag Factor | 178 |
September 30, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 23 | 157 |
| 1:54.9 | 400m | 2:23.6 | 118 | 706 | 23 | 152 |
| 1:56.7 | 800m | 2:25.8 | 113 | 688 | 23 | 151 |
| 1:56.5 | 1,200m | 2:25.6 | 113 | 690 | 24 | 160 |
| 2:00.2 | 1,600m | 2:30.2 | 103 | 655 | 23 | 159 |
| 1:55.4 | 2,000m | 2:24.2 | 117 | 701 | 23 | 165 |
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Workout Graph
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