Andrea Ford 3341m row
3,341m
Meters
18:43.4
Time
2:48.1
Pace
177
Calories
128
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 419 |
| Drag Factor | 182 |
November 04, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.4 | 3,341m | 2:48.1 | 74 | 553 | 22 | 128 |
| 6:37.6 | 1,200m | 2:45.6 | 77 | 564 | 23 | 121 |
| 6:42.7 | 2,400m | 2:47.7 | 74 | 554 | 22 | 131 |
| 5:17.1 | 3,341m | 2:48.4 | 73 | 551 | 23 | 132 |
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