Andrea Ford 659m row
659m
Meters
3:28.1
Time
2:37.8
Pace
33
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 81 |
| Drag Factor | 181 |
November 04, 2024 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 659m | 2:37.8 | 89 | 606 | 22 | 136 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 26 | 132 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 25 | 135 |
| 1:01.5 | 600m | 2:33.7 | 96 | 631 | 20 | 137 |
| 0:18.7 | 659m | 2:38.4 | 88 | 602 | 19 | 142 |
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Workout Graph
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