Andrea Ford 6000m row
6,000m
Meters
32:00.3
Time
2:40.0
Pace
316
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 761 |
| Drag Factor | 179 |
November 05, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.3 | 6,000m | 2:40.0 | 85 | 593 | 23 | 143 |
| 6:19.6 | 1,200m | 2:38.1 | 88 | 604 | 24 | 137 |
| 6:41.0 | 2,400m | 2:47.0 | 75 | 558 | 23 | 135 |
| 6:20.5 | 3,600m | 2:38.5 | 88 | 602 | 24 | 141 |
| 6:22.3 | 4,800m | 2:39.2 | 87 | 598 | 25 | 149 |
| 6:16.8 | 6,000m | 2:37.0 | 90 | 611 | 23 | 154 |
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Workout Graph
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