Andrea Ford 8:22 row
1,497m
Meters
8:22.3
Time
2:47.7
Pace
77
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 177 |
November 06, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.3 | 1,497m | 2:47.7 | 74 | 555 | 21 | 125 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 21 | 125 |
| 8:22.3 | 600m | 2:48.5 | 73 | 551 | 22 | 126 |
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Workout Graph
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