Andrea Ford 6000m row
6,000m
Meters
33:13.9
Time
2:46.1
Pace
313
Calories
132
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 740 |
| Drag Factor | 178 |
November 15, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:13.9 | 6,000m | 2:46.1 | 76 | 562 | 22 | 132 |
| 6:23.6 | 1,200m | 2:39.8 | 86 | 595 | 23 | 125 |
| 7:00.2 | 2,400m | 2:55.0 | 65 | 524 | 21 | 125 |
| 6:37.4 | 3,600m | 2:45.5 | 77 | 565 | 23 | 136 |
| 6:37.5 | 4,800m | 2:45.6 | 77 | 565 | 23 | 133 |
| 6:35.2 | 6,000m | 2:44.6 | 78 | 569 | 22 | 144 |
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Workout Graph
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