Andrea Ford 6000m row
6,000m
Meters
32:14.5
Time
2:41.2
Pace
317
Calories
143
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 22 |
Stroke Count | 729 |
Drag Factor | 177 |
November 20, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:14.5 | 6,000m | 2:41.2 | 84 | 587 | 22 | 143 |
6:15.0 | 1,200m | 2:36.2 | 92 | 615 | 23 | 138 |
6:26.4 | 2,400m | 2:41.0 | 84 | 588 | 23 | 137 |
6:33.6 | 3,600m | 2:44.0 | 79 | 573 | 22 | 139 |
6:37.4 | 4,800m | 2:45.5 | 77 | 565 | 22 | 146 |
6:22.2 | 6,000m | 2:39.2 | 87 | 598 | 24 | 155 |
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Workout Graph
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