Andrea Ford 2000m row
2,000m
Meters
9:46.1
Time
2:26.5
Pace
110
Calories
160
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 181 |
December 19, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 21 | 160 |
1:58.6 | 400m | 2:28.2 | 107 | 669 | 22 | 153 |
1:58.8 | 800m | 2:28.5 | 107 | 667 | 23 | 156 |
1:59.7 | 1,200m | 2:29.6 | 104 | 659 | 22 | 157 |
1:57.4 | 1,600m | 2:26.7 | 111 | 681 | 21 | 165 |
1:51.7 | 2,000m | 2:19.6 | 129 | 742 | 19 | 172 |
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Workout Graph
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